Emotional Wellbeing, Fitness, Happiness, Health

Cross Training is the New Black!

Order Shemane’s new best-selling book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” at http://www.amazon.com/Minutes-Rock-Roll-Your-Happy/dp/1504326059

Follow her on Periscope http://www.periscope.tv/ShemaneNugent for (almost) daily healthy living tips & tricks and entertaining LIVE broadcasts!

Previous Post Next Post

You Might Also Like

No Comments

Leave a Reply