5 Tricks to Get Fit Fast in 5 Days

$39.00

 

Starts Monday, November 13th.

 

Cost: $39.00

Description

What you will learn:

 

  • Day 1: Mindset Makeover. On the first day, we’ll discuss how to prep your home/car/office to eliminate junk food, and modify your schedule to make time for exercise.

 

  • Day 2: Most Effective Exercises. There are thousands of different exercises but do they work?  We’ll discuss the most effective exercises for you!

 

  • Day 3: Meditation Techniques. Free your mind of unwanted and negative thought patterns that ultimately block you from weight loss and living your best life.

 

  • Day 4: Holiday Strategy. The Average American gains 2-4 pounds during the holidays, but there’s a strategy to help you avoid being a statistic!

 

  • Day 5: Workout! Grab your workout gear because on Day 5 we’ll do a quick workout together!

 

During the Fast 5 program you’ll get:

*access to a private Facebook group

*5 days of online coaching from a world renown fitness professional

*secrets fitness pros use to lose weight fast

*workbook to help you set goals and stick to them

*healthy recipes

*most effective exercises

*how to shop for healthy food

*stress reducing techniques for the holidays

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