WHAT IF...
You could live vibrantly, age gracefully, and energize your faith!
You're Stressed: from work, family responsibilities, and feeling like there aren’t enough hours in the day.
You're Overwhelmed: by all the conflicting information out there about diet and exercise, unsure where to start to make lasting changes.
You're struggling with aches and pains, and fatigue that make it difficult to enjoy daily activities.
You feel stuck. Stuck in unhealthy habits and routines, like eating an entire bag of chips while watching TV.
You can come up with 100 excuses about why you can’t or don’t have time to exercise.
You just want to feel better, sleep better and have more energy.
You need help to prioritize your faith, health and overall well-being in a way that works with your busy schedule.
You are ready to make a change, but don’t know how to begin or get the support and accountability to stick with it.
You're Stressed: from work, family responsibilities, and feeling like there aren’t enough hours in the day.
You're Overwhelmed: by all the conflicting information out there about diet and exercise, and unsure where to start to make lasting changes.
You're struggling with aches and pains, and fatigue that make it difficult to enjoy daily activities.
You feel stuck. Stuck in unhealthy habits and routines, like eating an entire bag of chips while watching TV.
You can come up with 100 excuses about why I can’t or don’t have time to exercise.
You just want to feel better, sleep better and have more energy.
You need help to prioritize your health and overall well-being in a way that works with my busy schedule.
You are ready to make a change, but don’t know how to begin or get the support and accountability to stick with it.
You Are Restored, Rested, And Regenerated: You now have a community to support, encourage and equip you with your faith on your side. (Matthew 11:28-30)
You're Fortitude Is Restored: You embrace new found faith and energy that comes from above. (Mark 11:24)
You Reimagine: What if we reimagine the concept of aging to be the greatest, most exhilarating and sought-after experience of our lives? What if the dark trials and tribulations we’ve endured provided us with insight and wisdom which are unavailable to millennials?
Your Confidence Is Ignited: With God all things are possible so learning how to do work and life God's way changes everything. YOUR DREAMING AND ACHIEVING reaches new heights. (Mark 10:27)
Your Winkles are Valued: What if wrinkles were appreciated, honored and respected?
You Gain Back Your Youthful Spirit: What if we could really discover the fountain of youth and play tennis when we’re eighty-five, or ninety-five?
You Flip the Script on Aging: We redefining misconceptions about being wildly healthy at any age, and the possibility that the longer we live, the greater we live?
I’M A BEST SELLING AUTHOR, BLOGGER, PODCASTER & TV HOST WITH OVER 40 YEARS OF EXPERIENCE AS A FITNESS INSTRUCTOR.
Before I worked with Zumba® creator Beto Perez to develop Zumba® in the Circuit and traveled worldwide as an International Zumba® Fitness Presenter and Zumba Jammer, we found deadly toxic mold between the walls in the home I shared with my rocker husband Ted Nugent and our son Rocco.I had 4 different types of mold in my bloodstream and was diagnosed with having pre-emphysema.
I have since dedicated my life to healing my family with natural, alternative remedies, and in my online programs, podcasts, books, and in social media, I share the knowledge and wisdom I gained from having a life-threatening illness by the grace of God to be able to recover.
And I want to help you live your best life...
That means staying fit, detoxing your environment, spiritual growth.
I share tools and techniques I’ve used to work through difficult times and to transform my life. I know what it’s like to be unhappy and unhealthy.
To be happy & healthy is way better! These past couple of years have shown us that everything can change in an instant.
MY PERSONAL LIFE HACKS : I've used the successfully for more than 4 decades. Transformation begins immediately.
WIPE OUT OVERWHELM: Overwhelm can lead to physical symptoms. It can be an EASY fix with a few SIMPLE tweaks
VIBRANT WELLNESS: We've seen it over and over again...health isn't just your body, it starts within and it exudes out of you.
UNSTOPPABLE CONFIDENCE: A by product of taking good care of yourself (your temple). Confidence found in who God made you is something no one can touch.
PERSONALIZED COACHING: 3 private group sessions with Shemane so she can teach, inspire and encourage you. She will do a brief teaching (1) mind (2) body (3) spirit at each session, then open it up to Q & A ending with you challenges for the week.
TIGHT NIT COMMUNITY: The success you have with this program is directly related to years of her knowing and teaching what works along with this powerful high contact engagement.
CUTTING EDGE RESOURCES: If you have joined groups and not been able to apply them. This is your group. We have made delivery of each day so easy. Each day getting your fillable planner, video, workout, challenge, and inspiration.
WORKOUTS: I have prepared 14 workouts just for you. All able to be accommodated for those who want it light or are looking for physical challenges.
RECIPES: Too often we get healthy in spirit and even start moving but our eating habits still hold us back. We have a MIND, BODY, SPIRIT VAULT that holds all the workouts, recipes, teaching to return back to your favorites.
TRAINING CENTER: To make things super easy we will have all your material in one place AS WELL AS DELIVERED TO YOUR INBOX.
Drop unhealthy weight
Turn workouts into fun experiences.
Excel in a like minded community.
STRENGTHEN your mind.
Use and understand the written Word.
Transform your health through alternative powerful health remedies
Fight off the enemy with the power of the Holy Spirit
Stand firm on behalf for your children and loved ones.
Anyone wanting to achieve holistic wellness through fitness, toxin-free living, faith, & a deep love for our country.
Those ready to get and stay fit
People sick of being sick, ready to detox your environment,
Sisters and Brothers wanting looking for a safe place for spiritual growth
Anyone intent on keeping their routines, and habits but expecting different results.
People not ready to challenge world views that do not bring life to self and others.
People who are set in their ways, believing that there isn't a way to feel good at 50, 60, 70...
Those who do not love God, our freedom and this country.
14 Workouts: fun & effective for any daily routine
3 Coaching Calls: Personalized guidance from Shemane to help you stay on track and answer all your burning questions.
Food Swaps: Swap out unhealthy meal options for healthy without sacrificing your favorite foods.
Hidden Toxin Swaps: Swap out unhealthy products and home items that impacts your health.
Natural Healing: Natural healing teaching of common illnesses & toxic mold exposure.
Deep Biblical Insight: Daily easy to use tools to deepen your understanding of the Word to equip you in spiritual warfare.
Empowered Faith: Daily power activations of prayer, fasting & worship challenges for breakthroughs. Learn to make wiser decisions & to discern God's will.
Supportive Community: Connect with like-minded individuals for lasting friendships and spiritual growth.