MAKING OUR NATION STRONG
& OUR FAITH UNSHAKABLE IN THE

RED WHITE & PRAY

A Faith & Freedom Focused Community Uniting Patriots & Christian Values...

As Seen On

MAKING OUR NATION STRONG
& OUR FAITH UNSHAKABLE IN THE

RED WHITE & PRAY COMMUNITY

A Faith & Freedom Focused Community Uniting Patriots & Christian Values...

As Seen On

Hey there,

I'm Shemane Nugent

- and I want to help you live your best life

That means staying fit, detoxing your environment, spiritual growth, and a big dose of patriotism. You’ll find tons of info, resources, and online programs on our website and social media. It’s that simple.

Hey there, I'm Shemane Nugent

- and I want to help you live your best life

That means staying fit, detoxing your environment, spiritual growth, and a big dose of patriotism. You’ll find tons of info, resources, and online programs on our website and social media. It’s that simple.

YOU WERE BORN

FOR SUCH A TIME

AS THIS.

Featured Guests

Donald Trump Jr.

Governor Mike

Huckabee

Kash Patel

Charlie Kirk

Rep. Byron

Donalds

Ted Nugent

Lara Trump

Monica Crowley

Tom Homan

John Rich

Eric Metaxas

Kirk Cameron

I've discovered the power of partnering with God to turn things around.

To be happy & healthy is way better! These past couple of years have shown us that everything can change in an instant. God has been nudging me to share what I’ve learned with you. Check out my best-selling books.

To be happy & healthy is way better! These past couple of years have shown us that everything can change in an instant. God has been nudging me to share what I’ve learned with you. Check out my online courses, devotionals, studies, and more!

I'd love to see you join me in one of my Bible Studies, Courses, or ourCommunity!

Books

Abundantly Well

Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health

What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t exercised in years, don’t worry. Maybe you’ve tried diets that don’t work, or exercises that hurt, and you’re ready to give up. As a fitness instructor for more than forty-three years, Shemane shares her favorite hacks for aging gracefully, staying in shape, and feeling energized in your forties, fifties, sixties, and beyond!

Faith & Freedom Planner

4 Minutes to Happy

Be Happier, Healthier, and Live the Life of Your Dreams

It is easy to lose sight of what brings joy to one’s life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel happy. With real life experiences as examples, readers discover their true, authentic self and become happier and healthier in only 4 minutes a day. The brief chapters provide healing strategies for the body, mind and soul.


4 Minutes to Happy also provides a journal space to dig down deep and stay focused. Throughout its pages, readers laugh, cry, and reflect to uncover the abundance of health and happiness that is waiting for them.

Buy Now

Married to a Rockstar

Fame--something many people long for, but very few ever achieve. Millions have dreamed of being surrounded by adoring fans, touring the globe, and making the big money. But as we discover in this book, living the high life sometimes is not all it's cracked up to be. MARRIED TO A ROCK STAR chronicles the challenges and successes of Shemane Nugent, the woman married to one of rock 'n' roll's most legendary guitarists, Ted Nugent.

Throughout their relationship, they have had to deal with the hardships that go hand in hand with being famous. Shemane Nugent presents the truth about the unique conflicts that celebrity couples face, and what really threatens to tear apart the bonds that unite them.

4 Minutes a Day, Rock 'n Roll Your Way to HAPPY

Be Happier, Healthier, More Prosperous, and Live the Life of Your Dreams

If you've ever wanted more in life: love, happiness, health, wealth, a different career, or a stronger spiritual connection, then this book is for you! The good news is that it doesn't take years to make all of these changes. All you need is 4 minutes a day to create and live the life of your dreams! No, really. Most of us don't have an extra hour a day to start a new exercise program or even think about a career change, but 4 minutes a day isn't out of the question, is it? Time is our biggest obstacle, which is why this program is effective. Use this book as a journal to describe your inner most thoughts. It's time to get real. Dig down deep and be honest with yourself. Right here. Right now.

Take the next step. Open this book, commit to 4 minutes a day, and you'll be surprised about what YOU can do! C'mon! That stirring inside you is a calling to find your purpose in life and be happier, healthier and more prosperous.

Kill It & Grill It

A Guide to Preparing and Cooking Wild Game and Fish

Ted Nugent shares his favorite recipes for such exotic fare as wild boar, pheasant, buffalo, and venison. The cookbook is filled with hunting anecdotes, detailed instructions on cleaning and dressing game, helpful hints, and nutritional information.

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