Transform Your Life

with Powerful Stories and Practical Tools. 

Abundantly Well

Bible-Based Wisdom for Weight Loss, Increased Energy,

and Vibrant Health

Make your midlife years your healthiest ones yet! International fitness presenter and
New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, and vibrant health.

Praise for Abundantly Well

Shemane's Books

Killer House

A leading voice in the fitness industry and married to a rock musician, Shemane Nugent traveled the world as an international Zumba® Presenter. Yet, despite her dedication to health and wellness, her life suddenly spiraled from being named Detroit's Most Physical Female to struggling to climb her stairs.

From the nightmare of deadly sickness and depression caused by hidden toxic mold in her MTV Cribs dream home, Shemane shares her life-changing journey to vibrant wellness.

Kill It & Grill It

Ted Nugent shares his favorite recipes for such exotic fare as wild boar, pheasant, buffalo, and venison. The cookbook is filled with hunting anecdotes, detailed instructions on cleaning and dressing game, helpful hints, and nutritional information.

Explore the tools, stories, and secrets to living abundantly

– shop my books now.

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