Stronger Mind, Healthier Body, & Unshakable Spirit

Meet Shemane Nugent

A Force for Faith, Freedom, and Fierce Living

New York Times best-selling author. Documentary filmmaker. TV host. Health rebel. Shemane wears many hats—and rocks every one of them with passion, purpose, and a sprinkle of sass.

She’s the host of Faith & Freedom, where she sits down with game-changers like Donald Trump Jr., Charlie Kirk, Lara Trump, Monica Crowley, and Kirk Cameron to talk about the big issues shaping our world. Her down-to-earth style and bold message have earned her millions of views on social media, including a viral video with over 6.3 million hits.

A fitness expert with more than 40 years of experience, Shemane knows how to help busy people get healthy without giving up their favorite foods—or their sanity. After surviving a near-death experience from toxic mold, she took her health into her own hands, embracing natural wellness and functional medicine. The result? A powerhouse mission to help others do the same.

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When she’s not filming or sharing wellness tips, Shemane’s out chasing adventures: bowhunting, skiing fresh powder, spoiling her dogs, or savoring chocolate. Life’s too short to sit still—she believes every day should be lived boldly, purposefully, and abundantly.

Explore Shemane's books